On our guide to organizing a stress-free stay in Cape Verde , you will find everything you need to know to prepare your departure safely.
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Recommended vaccinations before a trip to Cape Verde
Before setting off to explore the Cape Verde islands , it's important to check that your vaccinations are up to date. Even though Cape Verde doesn't present any major health risks, certain precautions are strongly advised to avoid any problems during your stay.
Mandatory vaccines
No vaccinations are officially required for travelers arriving from Europe. However, if you are coming from a country affected by yellow fever (such as some countries in Africa or South America), you will need to present a vaccination certificate against this disease to enter Cape Verde.
This case remains rare, but it is better to be aware of it if you travel regularly to tropical areas.
Recommended vaccines
For a typical tourist stay , several vaccines are recommended by health authorities, including:
- Vaccine update DTCP (diphtheria, tetanus, whooping cough, polio)
- Hepatitis A, transmitted by contaminated water or food
- Typhoid, especially if you plan to stay for a long time or in a rural area
These vaccines help limit risks linked to food or hygiene conditions that differ from those experienced in Europe.
Additional vaccines according to individual conditions
In certain specific cases, additional vaccines may be considered:
- Hepatitis B, if you are planning a prolonged stay or close contact with the local population
- Rage, for adventurous travelers, isolated hikers or volunteers in the field
- Meningococcal meningitis, rarely necessary but possible in the event of an epidemic or prolonged stays in a community
Before your departure, it is recommended that you consult a doctor or an international vaccination center. A professional will be able to tailor their advice to your health, the length of your stay, and the activities planned on site.
Health risks specific to Cape Verde
Even though Cape Verde is a safe destination from a health perspective, some risks do exist, particularly related to the tropical climate, water quality, food, and insect bites. Here are some things to know to anticipate and avoid health problems during your stay.
Mosquito-borne diseases
Malaria is officially eradicated from most of the Cape Verde islands, but it has been reported sporadically in Santiago and Boa Vista. No antimalarial treatment is required for travelers, but protection against mosquitoes remains essential.
Use appropriate skin repellents, sleep under mosquito nets if necessary, and wear long clothing in the evening, especially in humid areas.
Risks related to water, food and drinking water
As in all countries, tap water in Cape Verde is only suitable for local residents who are accustomed to it. It is therefore advisable to use sealed bottled water to avoid any unpleasant surprises. It is also best to avoid ice cubes, unwashed fruit, and raw foods sold in small shops or markets.
Digestive problems such as turista are the most common discomforts. Bring rehydration tablets, an intestinal antiseptic, and don't hesitate to eat a light diet for the first few days.
Other environmental risks
Cape Verde's dry and windy climate can cause skin irritation, dehydration, and sunburn. Remember to protect yourself with a high-factor sunscreen, wear a hat, and drink plenty of water.
For hiking enthusiasts, the trails can be rocky or slippery, especially on islands like Santo Antão. A good pair of shoes and a lightweight first aid kit are your best allies.
Health precaution advice to follow on site
Once you're here, a few simple steps can help you enjoy your stay in Cape Verde while minimizing health risks. Here are some good practices to adopt every day.
Food hygiene
Choose foods that are thoroughly cooked and served hot, especially in small restaurants or street markets. Avoid unwashed raw vegetables, raw seafood, and unpasteurized dairy products.
Wash your hands regularly or use hand sanitizer, especially before meals. These simple steps will help you avoid digestive upsets, which are common among travelers.
Protection against insect bites
Although the risk of malaria is low, other diseases such as dengue fever can be transmitted by mosquitoes. Protect yourself by using a suitable repellent, wearing long clothing, and sleeping under a mosquito net if necessary.
Ideally, avoid swampy areas at sunrise and sunset, when mosquitoes are most active.
Temperature and Climate Awareness
Cape Verde's climate is dry, windy, and sunny. To avoid heatstroke or dehydration, drink water regularly, even if you don't feel thirsty, and limit physical exertion to the hottest hours of the day.
Protect your skin with high-protection sunscreen and wear light, breathable, and covering clothing.
Summary and latest health advice for a trip to Cape Verde
A few precautions are all you need to travel with peace of mind to Cape Verde: an up-to-date passport, recommended vaccinations, good hygiene practices, and careful attention to the climate. Nothing restrictive, but essential to fully enjoy your stay.
At Casa di CV, we help you prepare every aspect of your trip , including health, so that you can explore the archipelago with peace of mind, from day one until your return.
